Monday, October 06, 2008

To Exercise or Not

When a cold strikes, I lie low. No exercising. No hitting the gym. Just meander around in the office and feel miserable.
This round, I've decided to try otherwise. That means still crawling to the gym, sweating it out on the cardio machines for about 20 minutes, my usual. OK, may be I've cut back a bit on the weights. Let's see how I fare this round. A longer recovery? A shorter one?
What do you do when you catch a cold? Break from your usual routine?

No comments: